
Latest Updates& Insights
New Year, Movement and Miles
New update and plenty of movement. Strength training, Pilates, Zwift, improving hikes, and a gentle…
Two month Later: Recovery Update, MRI result, and a Trip
Two months post-MRI: no surgery needed! Back to PT, light hikes in Colorado, and staying…
One Month Later: Ankle Recovery Update, MRI, and Staying Active
Still some swelling and stiffness in my ankle. MRI coming up to check healing. Staying…
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