How to Stay Mentally Sharp During Fractured Foot Recovery
Recovering from a fractured foot isn’t just physically challenging—it can also be mentally draining.
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broken leg
Getting My Cast Off—On My Birthday!
This year, my birthday came with an unexpected but much-welcomed gift—getting my cast off!
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Adjusting Activity While Recovering from a Fractured Foot
Before having a fractured foot, staying active was a huge part of my life—I was hitting the gym for weightlifting four times a week,
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The Ultimate Guide to Comfort and Mobility in a Cast
Discover essential tools and tips to enhance comfort and mobility while healing a fractured bone & wearing a cast. From daily routines to specialized equipment for a smoother recovery.
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